Today is World Mental Health Day……Please always find someone to talk to :
If you are a child talk to a parent, carer or one of your teams coaching staff.
If you are an adult speak to one of your peers or a member of the coaching staff.
If you are a manager or coach talk to a club representative or board member.
No one should suffer alone there is always someone who can help if you reach out.
For further resources around mental health click on the highlighted link
